The Breakup Advice Blog

Breakup Breakthrough Paige Wilhide Breakup Breakthrough Paige Wilhide

Reclaim Your Power After a Breakup

It’s not uncommon to feel completely exhausted after your breakup. Of course the breakup itself can be draining, but oftentimes this feeling is a result of gradually giving away your power over the course of the relationship. Here are the steps you can take to reclaim your power after a breakup.

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Breakup Breakthrough Paige Wilhide Breakup Breakthrough Paige Wilhide

How to Stop Thinking About an Ex

Our thoughts are stubborn. They like to rebel. They like to push back. And the truth is that what you resist will persist. So the harder you try to stop thinking about your ex, the more you will think about your ex. The good news is that there is a strategy you can implement to help you stop thinking about an ex.

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Breakup Advice Paige Wilhide Breakup Advice Paige Wilhide

Guide to Getting Over a Breakup

After talking to countless people about their breakups, I’ve created a list of tools you can use so you don’t have to suffer in silence like I did. As a rule of thumb with all my advice, take what you want and leave the rest. Some of these tips will resonate with you, others won’t. You are the author of your post-breakup journey. Take the pen and create a future that works for you.

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Breakup Tools Paige Wilhide Breakup Tools Paige Wilhide

15 Date Ideas for Dating Yourself

Dating yourself is a practice of self-care. When you’re going through a breakup, making time to take yourself on dates is how you continue to show up for YOU. Don’t abandon yourself during this time! Stay connected to the part of you that is hurting and needs a whole lot of love and tender care.

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Breakup Tools Paige Wilhide Breakup Tools Paige Wilhide

Start a Breakup Journal

If I could write a prescription for your broken heart, I’d write this: journal daily. So how do you start a breakup journal? It’s as easy as picking up a notebook and writing. But I have a few pointers for making the process enjoyable, dare I say even pleasurable.

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